Weigh In record (no journal entry) for 01 August 2020
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159.6 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2020:
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362 kcal
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Fat: 28.85g | Prot: 18.24g | Carb: 9.51g.
Breakfast: Goats Cheese (Soft) , Avocados , Poached Egg . more...
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gaining 0.1 lb a week
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Mandy Hopwood's weight history
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