Weigh In record (no journal entry) for 17 May 2020
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109.8 lb
Lost so far: 4.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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352 kcal
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Fat: 16.05g | Prot: 11.68g | Carb: 42.35g.
Breakfast: Bimoli Minyak Goreng, King's Fisher Sarden Goreng Balado, Daun Bawang, Bawang Bombay Dimasak , Bawang Putih, Wortel Dimasak, Kentang (Daging, tanpa Garam, Direbus). more...
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gaining 0.4 lb a week
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