Weigh In record (no journal entry) for 08 May 2020
|
115.7 lb
Lost so far: 14.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2020:
|
651 kcal
|
Fat: 32.17g | Prot: 17.58g | Carb: 76.35g.
Dinner: Otak-Otak, Ansell Brown Sugar, V-Soy Soya Bean Milk Multi-Grain, Colatta Choco Chips, Pisang, Oatmeal, Bakwan. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dekuadrat92's weight history
|