dekuadrat92 - Member

dekuadrat92

Joined September 2018

Posts

Following

Followers

Weight History

Start Weight

130.3 lb

Lost so far: 4.6 lb

Current Weight

125.7 lb
Performance: gaining 0.1 lb a week

Goal Weight

99.2 lb

Still to go: 26.5 lb

dekuadrat92's Weight History

	200 g Sukun
	1 :custom:1 pak, 250 ml Ultra Milk Susu UHT Full Cream (250ml)
	2 pieces Martabak Tahu
	Skipping Rope (Jumping Rope)
	High Intensity Interval Training (HIIT)
	Walking (brisk) - 4/mph