Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jimoshea
Journal
10 May 13
jimoshea's Journal, 10 May 2013
jimoshea's Profile
< Previous Entry
|
Next Entry >
15.4
146.2 lb
Lost so far:
2.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2013:
550 kcal
Fat: 15.09g | Prot: 53.57g | Carb: 49.69g.
Breakfast:
Honey Bunches of Oats Greek Honey Crunch, Coffee, AdvantEdge Carb Control Protein Shake.
Lunch:
Cheese Heads Original String Cheese, Chunk Light Tuna in Water.
more...
2684 kcal
Activities & Exercise:
Standing - 12 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Driving - 1 hour, Sitting - 5 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jimoshea's weight history
view complete history