16.4
|
152.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2013:
|
867 kcal
|
Fat: 19.07g | Prot: 103.28g | Carb: 66.84g.
Breakfast: Multi Grain Cheerios Peanut Butter, AdvantEdge Carb Control Protein Shake, Coffee. Lunch: Chunk Light Tuna in Water, Miracle Whip. Dinner: Multi Grain Cheerios Peanut Butter, AdvantEdge Carb Control Protein Shake. Snacks/Other: Protein To Go, Hard Boiled Egg Whites, Cheese Heads Light String Cheese Sticks, Snack Cracker. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimoshea's weight history
|