Weigh In record (no journal entry) for 18 January 2020
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172.0 lb
Lost so far: 36.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2020:
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1327 kcal
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Fat: 57.36g | Prot: 66.86g | Carb: 137.05g.
Breakfast: Darla's Coffee, Egg, Bacon. Lunch: Pepsi Pepsi, Mission Soft Taco Flour Tortillas (Medium), Taco Bell Crunchy Taco Supreme, Taco Bell Crunchy Taco Supreme. Dinner: Canadian Bacon, Onions , Pizza Hut 12" Medium Cheese Thin'N Crispy Pizza. Snacks/Other: PopCorners Popped Corn Chips - White Cheddar, Chobani Lowfat Key Lime Blended Greek Yogurt, Kroger Peanut Butter Filled Pretzels (10). more...
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2348 kcal
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Activities & Exercise:
Xbike Level 3 - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours, Shopping - 1 hour and 20 minutes, Cooking - 20 minutes. more...
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losing 0.1 lb a week
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Darla Jean z's weight history
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