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Darla Jean z
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Weight History
showing entries 1 to 5 of 77
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06 August 2024
Does anyone have an easy way to get the recommended fiber into your diet. Women are recommended to have 25 g of fiber daily. When I get the fiber up to par, it knocks my calorie intake out of the water! Ouch! At that rate I will be gaining weight!
Weigh-in:
171.4 lb
lost so far:
36.6 lb
still to go:
6.4 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
05 August 2024
Weigh-in:
171.6 lb
lost so far:
36.4 lb
still to go:
6.6 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
02 July 2024
Weigh-in:
172.6 lb
lost so far:
35.4 lb
still to go:
7.6 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
12 June 2024
I need to start being more diligent about keeping track of my food. Major fail on my part. It makes all the difference.
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12 June 2024
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Darla Jean z's weight history
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