Day Zanon's Journal, 15 January 2020

🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️
216.1 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2020:
445 kcal Fat: 19.50g | Prot: 16.40g | Carb: 50.20g.   Dinner: Vigor Requeijão Light, Richester Cream Cracker, Elegê Leite UHT Integral, Toddy Achocolatado. more...
gaining 0.7 lb a week

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