Weigh In record (no journal entry) for 17 December 2019
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115.3 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2019:
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236 kcal
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Fat: 14.47g | Prot: 20.11g | Carb: 6.15g.
Lunch: Egg (Whole) , Coca-Cola Coca-Cola Zero (Can), Olives (Small-Extra Large) , Simonsberg Low Fat Cream Cheese, Strawberries , SPAR Sandwich Ham, Beef Pastrami (Cured) . more...
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losing 3.1 lb a week
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jeannecahill's weight history
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