Weigh In record (no journal entry) for 14 November 2019
|
187.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2019:
|
1703 kcal
|
Fat: 51.11g | Prot: 65.96g | Carb: 249.37g.
Breakfast: Café com Açúcar, Mamão, Requeijão, Tapioca. Lunch: Lalita Suco Laranja, Limão e Tangerina, Sadia Lasanha à Bolonhesa. Dinner: Casa do Pão de Queijo Bananada sem Açúcar, Walmart Bucho de Boi, Caldo de Mocotó, Arroz Branco. Snacks/Other: Italianinho Geleia de Mocotó, Nestlé Bono Doce de Leite, Piraquê Biscoito Recheado de Limão, Italianinho Geleia de Mocotó, Bauducco Goiabinha. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
queilafsp's weight history
|