Weigh In record (no journal entry) for 08 June 2019
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198.2 lb
Lost so far: 9.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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1516 kcal
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Fat: 79.25g | Prot: 99.98g | Carb: 102.73g.
Breakfast: Bacon, Egg, Coffee, Xagave Agave Nectar, Smucker's Caramel Sundae Syrup, Dannon Oikos Traditional Greek Yogurt - Toasted Coconut Vanilla. Lunch: Olive Garden Berry Sangria (Glass), Sugar, Olive Garden Zoodles Primavera with Grilled Chicken. Dinner: Olive Garden Lasagna Classico (Dinner). Snacks/Other: Del Monte Diced Peaches in Cups, Cottage Cheese. more...
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gaining 5.6 lb a week
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