Weigh In record (no journal entry) for 24 May 2019
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187.0 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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1345 kcal
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Fat: 53.98g | Prot: 58.21g | Carb: 153.74g.
Breakfast: Whey Protein, Kaiku Leche Desnatada sin Lactosa, MyProtein Avena Instantánea, Hacendado Galletas Integrales. Dinner: Sandwich. more...
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gaining 6.2 lb a week
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siempre aprendiendo's weight history
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