Weigh In record (no journal entry) for 20 May 2019
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168.7 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2019:
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1530 kcal
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Fat: 57.14g | Prot: 60.59g | Carb: 189.76g.
Breakfast: Kurkku, Cocovi Hamppuproteiini, Pirkka Hass Avokado, Päärynät, Pinaatti, Finax Psyllium. Lunch: Atria Naudan Parempi Jauheliha 10%, Oululainen Reissumies Tosi Tumma, Auran Kurkkumajoneesi, Pirkka Kermajuusto. Dinner: Rainbow Juustoriisikakku, Pepsi Pepsi, Pulla. Snacks/Other: Oivariini Pehmeästi Levittyvä, Pirkka Kermajuusto, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Oululainen Reissumies Tosi Tumma, Sokeri. more...
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1880 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 2.4 lb a week
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