onkopakkojoseitaho

Joined June 2017

Posts

246

Following

Followers

Weight History

Start Weight

159.0 lb

Lost so far: 11.9 lb

Current Weight

147.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

132.3 lb

Still to go: 14.8 lb

Tavoitteena oman kehon kiinteyttäminen.

onkopakkojoseitaho's Weight History

	Ellallaalaa
	last weighin: gaining 2.9 lb a week

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	1 medium Keitetty Kananmuna
	1 serving Saarioinen Bataatti Sosekeitto
	80 g Naudanjauheliha (10% Rasvaa)
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Gym