Weigh In record (no journal entry) for 18 May 2019
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170.6 lb
Lost so far: 78.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2019:
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1928 kcal
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Fat: 110.96g | Prot: 80.18g | Carb: 152.26g.
Breakfast: Alpro Lait d'amande Original, Banane, Thé sans Sucre, Amandes, Quaker Flocons d'avoine, Casino Pain aux Noix, Leader Price Fromage à Tartiner Nature. Lunch: Leader Price Yaourt Nature, Chipolatas, Lentilles Cuites. Dinner: RichesMonts Raclette, Cora Mortadelle Italienne, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Nestlé Dessert Chocolat Noir. more...
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2251 kcal
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Activities & Exercise:
Fitness Training (Workout) - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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losing 2.3 lb a week
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