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val6809
val6809
Joined July 2018
Posts
101
Following
6
Followers
13
Weight History
Start Weight
249.6 lb
Lost so far:
49.2 lb
Current Weight
200.4 lb
Performance:
losing 0.5 lb a week
Goal Weight
176.4 lb
Still to go:
24.0 lb
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val6809's Weight History
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Following
frenchieinNL
last weighin:
losing 7.7 lb a week
pimarsy
last weighin:
losing 7.2 lb a week
Helory
last weighin:
losing 1.0 lb a week
pouletttes
last weighin:
losing 2.2 lb a week
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val6809's Recent Food & Exercise
1 serving Casino Pain de Mie Complet Spécial Sandwich
10 g Beurre (Salé)
1.2 servings Casino Fromage Blanc Velouté 2,8%
High Intensity Interval Training (HIIT)
Walking (exercise) - 3.5/mph
Water Aerobics
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