Weigh In record (no journal entry) for 07 March 2019
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166.0 lb
Lost so far: 41.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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410 kcal
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Fat: 22.58g | Prot: 43.62g | Carb: 6.46g.
Lunch: Ovo Mal Cozido, Peito de Frango no Forno, Grelhado ou Assado, Queijo Meia Cura, Alface. Snacks/Other: Goiaba. more...
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gaining 0.1 lb a week
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DanyyBen's weight history
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