Leila JS's Journal, 23 January 2019

Weigh In record (no journal entry) for 23 January 2019

185.2 lb Lost so far: 6.6 lb. Still to go: 52.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 January 2019:

141 kcal

Fat: 5.56g | Prot: 7.06g | Carb: 17.25g. Breakfast: Ovo Cozido, Canela, Banana Prata. more...

2458 kcal

Activities & Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 1.7 lb a week


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Leila JS's weight history