請問菲力牛排熱量多少?
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104.1 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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1443 kcal
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Fat: 19.16g | Prot: 42.18g | Carb: 296.64g.
Breakfast: 蘋果, 葡萄, 火龍果, 奇異果, 雞蛋(整個). Lunch: 麻糬, 牛肉, 牛肉麵. Dinner: 黑糖饅頭. Snacks/Other: 金不換, 金不換. more...
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steady weight
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