Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Dimasbayu88
Journal
18 Aug 18
Dimasbayu88's Journal, 18 August 2018
Dimasbayu88's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 August 2018
207.2 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 August 2018:
1966 kcal
Fat: 91.50g | Prot: 89.24g | Carb: 198.35g.
Breakfast:
Bakpao, Beef Sausage, Boiled Egg.
Lunch:
Superindo Kerupuk Kemplang Panggang, Tuna in Oil (Canned), Tempeh (Cooked), Nasi Putih.
Dinner:
Peanut Butter, Cooked Mung Beans.
more...
2803 kcal
Activities & Exercise:
Gym - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Dimasbayu88's weight history
view complete history