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Weight History
showing entries 1 to 5 of 22
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20 June 2024
Weigh-in:
251.3 lb
lost so far:
0 lb
still to go:
41.9 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
29 January 2023
Weigh-in:
240.3 lb
lost so far:
0 lb
still to go:
30.9 lb
Diet followed reasonably well
add comment
losing 5.1 lb a week
28 January 2023
Gas tipis2 malem minggu... Btw klo angkatan lg agak berat usahakan ada spotter ya untuk lbh menjaga safety...
(2 comments)
27 January 2023
Disaat harga whey impor naik & whey lokal banyak bermasalah dg kadar proteinnya (ngakunya 25 gr, di test lab cuma 13gr bahkan ada yg 4gr per serving) mudah2an m1 lbh akurat krn udah labdoor certified...
(10 comments)
26 January 2023
Weigh-in:
242.5 lb
lost so far:
0 lb
still to go:
33.1 lb
Diet followed reasonably well
add comment
losing 1.5 lb a week
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Dimasbayu88's weight history
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