Weigh In record (no journal entry) for 19 May 2010
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286.0 lb
Lost so far: 6.0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2010:
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2987 kcal
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Fat: 232.10g | Prot: 152.52g | Carb: 73.12g.
Breakfast: 5 seed bread, egg, butter, Bacon. Lunch: top sirloin steak, olive oil, vinegar, tomato, cucumber. Dinner: olive oil, tomato, cucumber. Snacks/Other: cocktail peanuts, cheddar cheese. more...
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losing 42.0 lb a week
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