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Joyfull723
Joyfull723
Joined May 2010
Posts
63
Following
1
Followers
1
Weight History
Start Weight
307.0 lb
Lost so far:
0.2 lb
Current Weight
306.8 lb
Performance:
gaining 0.2 lb a week
Goal Weight
299.0 lb
Still to go:
7.8 lb
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Joyfull723's Weight History
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Following
karenmarie
last weighin:
losing 0.1 lb a week
Joyfull723's Cookbook
cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
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Joyfull723's Recent Food & Exercise
1 serving Kraft A.1, Steak Sauce
1 cup Asparagus
1.333 servings Stampede Boneless Beef NY Strip Steak
Walking (moderate) - 3/mph
Bicycling (slow) - 11/mph
Walking (slow) - 2/mph
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Joyfull723's Groups
U.S. Bansters
This is a group for anyone who has had or is looking into the Lap Band.
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