Weigh In record (no journal entry) for 03 June 2018
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192.2 lb
Lost so far: 10.4 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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536 kcal
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Fat: 7.41g | Prot: 32.96g | Carb: 93.42g.
Breakfast: Clara de Ovo Cozida, Água com Limão, Morangos. Lunch: Tomates, Netuno Filé de Tilápia , Cebolas. Snacks/Other: Maçãs Gala, Maçãs Gala, Maçãs Gala, Maçãs Gala. more...
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losing 1.5 lb a week
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gustavosamelo's weight history
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