armisson.alanno

Joined June 2018

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Weight History

Start Weight

234.8 lb

Lost so far: 15.4 lb

Current Weight

219.4 lb
Performance: losing 1.5 lb a week

Goal Weight

174.2 lb

Still to go: 45.2 lb

Procuro ter uma vida mas saudável, e ficar bem comigo mesmo. Gosto do Fatsecret por me incentivar com várias outras pessoas que buscam o mesmo objetivo.

armisson.alanno's Weight History

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	leilaadiniz
	last weighin: losing 23.1 lb a week

	_elzamessias
	last weighin: gaining 0.6 lb a week

	elisafurtado2206
	last weighin: losing 3.6 lb a week

armisson.alanno's Recent Food & Exercise

	0.4 serving New Millen Maltodextrina (50g)
	1.325 servings Profit Whey Isolate Protein Mix
	1 1/4 servings Betânia Leite Desnatado
	Hiking

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armisson.alanno's Weight History

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armisson.alanno's Recent Food & Exercise