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_elzamessias
_elzamessias
Joined December 2018
Posts
202
Following
32
Followers
136
Weight History
Start Weight
162.3 lb
Lost so far:
14.1 lb
Current Weight
148.2 lb
Performance:
gaining 0.6 lb a week
Goal Weight
121.3 lb
Still to go:
26.9 lb
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_elzamessias's Weight History
view _elzamessias's complete history
Following
carol.lima98
last weighin:
gaining 0.6 lb a week
Yasmin Belo
last weighin:
gaining 0.5 lb a week
DeahFitness
last weighin:
losing 0.5 lb a week
joicevoelho_tj
last weighin:
losing 0.1 lb a week
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_elzamessias's Recent Food & Exercise
4.4 :custom:4s ,4 x 2+1/2, 220 g Pullman Bisnaga Original
2 :custom:2s x 1 colher de sopa, 20 g Itambé Manteiga Extra com Sal
3 tbsps Molho Teriyaki
Vibrating Platform Machine
Walking (moderate) - 3/mph
Zumba
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