adna.santos - Member

adna.santos

Joined February 2016

Posts

172

Following

Followers

Weight History

Start Weight

147.7 lb

Lost so far: 18.5 lb

Current Weight

166.2 lb
Performance: losing 0.1 lb a week

Goal Weight

125.7 lb

Still to go: 40.6 lb

adna.santos's Weight History

	asdfonsecaz
	last weighin: gaining 7.7 lb a week

	lianeanelowcarb2016
	last weighin: gaining 0.3 lb a week

view all

	80 g Filé de Frango Grelhado
	49 g Feijão Preto Cozido
	1/4 serving Forno de Minas Pão de Queijo Tradicional
	Bike Machine (Cycling)
	Weight Training (moderate)
	Walking (moderate) - 3/mph