Weigh In record (no journal entry) for 03 February 2018
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304.7 lb
Lost so far: 18.3 lb.
Still to go: 106.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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416 kcal
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Fat: 24.23g | Prot: 15.38g | Carb: 34.57g.
Breakfast: Кокосовое Печенье, Кофе с Молоком, Яичница. more...
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losing 0.9 lb a week
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