Weigh In record (no journal entry) for 28 December 2017
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302.0 lb
Lost so far: 20.9 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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202 kcal
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Fat: 9.11g | Prot: 2.01g | Carb: 27.72g.
Breakfast: Кофе с Молоком, Венский Цех Торт Сказка. more...
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losing 8.5 lb a week
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