Weigh In record (no journal entry) for 25 December 2017
|
306.0 lb
Lost so far: 17.0 lb.
Still to go: 107.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2017:
|
1497 kcal
|
Fat: 99.62g | Prot: 70.38g | Carb: 101.72g.
Lunch: Перекресток Стейк из Семги, Салат Овощной с Маслом. Dinner: Фруктово-Ореховая Смесь. more...
|
gaining 6.9 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ragno79's weight history
|