Weigh In record (no journal entry) for 21 September 2017
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319.4 lb
Lost so far: 3.5 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2017:
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336 kcal
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Fat: 12.85g | Prot: 24.68g | Carb: 30.49g.
Breakfast: Мираторг Паста Болоньезе с Мясом и Овощами, Кофе. more...
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gaining 0.0 lb a week
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