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Feeling a little frustrated with this slow pace. Happy that it's going in the right direction though.
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228.0 lb
Lost so far: 22.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2024:
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2375 kcal
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Fat: 107.80g | Prot: 94.05g | Carb: 269.50g.
Breakfast: Strawberries with Sugar, Salted Butter, Pure Strawberry Jam, Classic Soft White Bread, Smooth Peanut Butter, Salted Butter, Pure Strawberry Jam, Classic Soft White Bread, Smooth Peanut Butter. Lunch: Hellmann's Real Mayonnaise, President's Choice Bread & Butter Pickles, Balderson Old Cheddar Cheese, Superstore Italian Buns, Tomato Soup. Dinner: Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). Snacks/Other: Chapman's Premium Plus Cherry Chocolate Truffle . more...
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2899 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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 Comments
Your doing a pretty good job!😀
24 Jun 24 by member: suztrud
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you're doing great, keep it up!👏👏
24 Jun 24 by member: doorknocker26
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