doorknocker26 - Member

doorknocker26

Joined September 2023

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Weight History

Start Weight

249.5 lb

Lost so far: 60.1 lb

Current Weight

189.4 lb
Performance: losing 0.2 lb a week

Goal Weight

199.0 lb

Still to go: 9.6 lb

doorknocker26's Weight History

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1 published recipe

cals: 135kcal | fat: 4.21g | carbs: 22.54g | prot: 4.47g

Moist, sweet, and low-calorie snacks.

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	1/2 serving Great Value 2% Cottage Cheese
	100 g Blueberries
	1/2 serving Great Value Double Cheddar Shredded Cheese
	Walking (brisk) - 4/mph
	Walking (slow) - 2/mph
	Aerobics