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In the 20s 😊
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229.0 lb
Lost so far: 21.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2024:
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2205 kcal
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Fat: 127.92g | Prot: 138.67g | Carb: 221.25g.
Lunch: Arla Havarti Cheese Jalapeno (21 g), Deli Turkey or Chicken Breast Meat, Country Harvest 12 Grain. Dinner: Ben & Jerry's S'mores Please Ice Cream, Red Onions, Barbecue Sauce, Pineapple , Red Sweet Pepper, Schneider's Bacon, No Name Boneless Skinless Chicken Breast. more...
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3021 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour and 30 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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