Weigh In record (no journal entry) for 01 June 2024
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191.6 lb
Lost so far: 57.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2024:
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1121 kcal
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Fat: 33.10g | Prot: 94.33g | Carb: 115.99g.
Breakfast: Ozery Bakery Blueberry Morning Rounds, Cooked Mushrooms (from Fresh), Spinach, Burnbrae Farms Simply Egg Whites, Great Value Double Cheddar Shredded Cheese, Coffee with Cream. Lunch: Watermelon , Heinz Maple Style Baked Beans. Dinner: Lilydale Chicken Breast Boneless Skinless, Your Fresh Market Sunflower Crunch Salad. more...
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losing 2.3 lb a week
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doorknocker26's weight history
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