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shanekwa
Journal
31 May 24
shanekwa's Journal, 31 May 2024
shanekwa's Profile
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Went on a binge and I’m paying for it. 😒 Back to it!!
141.0 lb
Lost so far:
22.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
gaining 3.5 lb a week
4 Supporters
Support
Comments
I’m sure it’s only water retention. I have gone on like 3 binges and later found out I only gained about 3 ounces each time. It’s really okay trust me. Water retention lasts a couple days sadly so stay committed!
03 Jun 24 by member:
DelTowne521
Thank you Deltowne. I appreciate your support.
04 Jun 24 by member:
shanekwa
No problem 👍
04 Jun 24 by member:
DelTowne521
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