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Yay! Finally losing again! 🎉🥳
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231.0 lb
Lost so far: 19.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2024:
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2385 kcal
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Fat: 100.56g | Prot: 137.88g | Carb: 246.17g.
Breakfast: Kirkland Signature Pecan Halves, Healthy Choice Greek Yogurt Bars . Lunch: Old Cheddar Cheese, Flour Tortillas, Egg. Dinner: Healthy Choice Greek Yogurt Bars, No Name Salted Butter, Costco Corn on The Cob, McCain Crinkle Cut Fries, High Liner Pan-Sear Cod, Kirkland Signature Old Cheddar Cheese, No Name Sour Cream 14%, Turkey Chili w/ Black Beans + Kidney Beand. Snacks/Other: Kirkland Signature Pecan Halves, Healthy Choice Greek Yogurt Bars , No Name 2% Cottage Cheese, Metamucil Fibre Gummies, Pure Protein Chewy Chocolate Chip. more...
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2938 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 4.0 lb a week
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 Comments
keep up the hard work. you're doing great!
10 May 24 by member: doorknocker26
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14 May 24 by member: suztrud
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Plateaus are awful!! Glad for you that you are on the other side of it now. 👏👏
16 May 24 by member: Patchizz
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