Weigh In record (no journal entry) for 25 February 2024
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205.0 lb
Lost so far: 44.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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860 kcal
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Fat: 40.82g | Prot: 66.82g | Carb: 65.48g.
Breakfast: Coffee with Cream, Great Value Double Cheddar Shredded Cheese, Burnbrae Farms Simply Egg Whites. Lunch: Farmers Market Mini Cucumber, Andy Boy Romaine Lettuce, No Name Marble 100% Real Cheese Slices, Subway Tomatoes, Deli Express Cooked Ham, President's Choice PC Thins Multi-Grain Round Buns. Dinner: Tomatoes, President's Choice Chopped Sesame Wonton Salad. Snacks/Other: Capital Ham Sausage. more...
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steady weight
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