Weigh In record (no journal entry) for 03 March 2014
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163.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 March 2014:
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1499 kcal
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Fat: 41.73g | Prot: 80.89g | Carb: 208.71g.
Breakfast: Bananas, Red Delicious Apples. Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Cuties Clementines, Wish-Bone Italian Salad Dressing, Kirkland Signature Natural Shredded Cheddar Jack Cheese, Marketside Romaine Lettuce. Dinner: Kirkland Signature Chunked Chicken Breast in a Can, Minute Instant Whole Grain Brown Rice. Snacks/Other: Flour Tortilla, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
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1884 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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