Weigh In record (no journal entry) for 02 February 2020
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181.9 lb
Lost so far: 18.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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39 kcal
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Fat: 0.67g | Prot: 7.33g | Carb: 0.52g.
Breakfast: Bone Broth. more...
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gaining 0.5 lb a week
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brucephillips's weight history
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