brucephillips - Member

brucephillips

Joined August 2018

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Weight History

Start Weight

200.6 lb

Lost so far: 16.1 lb

Current Weight

184.5 lb
Performance: Steady

Goal Weight

176.4 lb

Still to go: 8.2 lb

brucephillips's Weight History

	melainie99
	last weighin: gaining 0.6 lb a week

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	236 g Minced Beef (Cooked)
	0.2 serving Woolworths Select Frozen Fresh Blueberries
	100 g Kefir
	Walking (moderate) - 3/mph
	Weight Training (Bodybuilding)
	Treadmill