Weigh In record (no journal entry) for 04 September 2018
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318.8 lb
Lost so far: 4.2 lb.
Still to go: 120.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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350 kcal
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Fat: 11.22g | Prot: 9.52g | Carb: 54.33g.
Breakfast: Урбеч Паста из Миндаля, Mixbar Цукаты Ананас и Папайя, Геркулес Овсяная Каша на Молоке, Кофе с Молоком. more...
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gaining 0.9 lb a week
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