Weigh In record (no journal entry) for 08 August 2018
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200.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 August 2018:
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2092 kcal
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Fat: 156.77g | Prot: 136.64g | Carb: 32.39g.
Breakfast: Sweetgreen Avocado, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Athenos Natural Crumbled Feta Cheese, Mixed Salad Greens, Giant Eagle Cherry Tomatoes, Fried Egg, Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled). Dinner: Strawberries, Kefir, Buffalo Wild Wings Chicken Wings (3), Heavy Cream, Jell-O Sugar Free Cherry, Beef Broth (Home Recipe). Snacks/Other: Dry Roasted Macadamia Nuts (with Salt Added). more...
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3220 kcal
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Activities & Exercise:
Treadmill - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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