Weigh In record (no journal entry) for 29 June 2018
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317.9 lb
Lost so far: 5.1 lb.
Still to go: 119.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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920 kcal
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Fat: 49.48g | Prot: 52.10g | Carb: 66.45g.
Breakfast: Ростик'c - KFC Яичница с Байтсами, Ростик'c - KFC Картофель по-Деревенски Малый, Горячая Штучка Бульмени со Сливочным Маслом. more...
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losing 7.7 lb a week
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