Here comes the weekend. Oh boy. Last weekend went well. Hope i can do it again. RESIST RESIST RESIST. I want to get out of the 70s. Good luck to everyone. Lets have a clean weekend. Let's do this 💪💪
|
157.0 lb
Lost so far: 12.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2017:
|
873 kcal
|
Fat: 24.20g | Prot: 75.73g | Carb: 85.21g.
Breakfast: Tea with Milk and Sugar, Woolworths Sliced Cooked Turkey, Sasko Brown Toast, Avocados. Lunch: Roasted Grilled or Baked Chicken Breast, Macaroni. more...
|
losing 3.1 lb a week
|
Comments
weekends are the worse for me too. fingers cross we get through them.
15 Sep 17 by member: bubblegum14
|
i have that problem too. stay in, bored,eat.
go out, drink with friends, get the munchies,eat
15 Sep 17 by member: Mac 1952
|
What's wrong with the 70's great music, we were all younger and l had more hair lol have a great "RESIST" weekend
15 Sep 17 by member: thomas rutherford
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Galetlale's weight history
|