thomas rutherford

Joined December 2016

Posts

176

Following

Followers

Weight History

Start Weight

249.3 lb

Lost so far: 4.0 lb

Current Weight

245.4 lb
Performance: gaining 0.4 lb a week

Goal Weight

198.4 lb

Still to go: 47.0 lb

thomas rutherford's Weight History

	wee_ems
	last weighin: gaining 0.4 lb a week

	SairThom
	last weighin: gaining 0.1 lb a week

view all

	2 servings Asda Semi-Skimmed Milk
	2 servings Tetley Tea with Semi-Skimmed Milk
	1 serving Tesco Pomegranate Seeds
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph
	Bicycling (fast) - 15/mph