Weigh In record (no journal entry) for 21 August 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 August 2016:
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1214 kcal
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Fat: 27.21g | Prot: 67.22g | Carb: 172.36g.
Breakfast: Pão Francês. Lunch: Carne de Panela, Camil Feijão Preto, Arroz Branco (Cozido). Dinner: Ovo Frito, Cuscuz (Cozido). Snacks/Other: Pão Francês, Goiaba. more...
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