moko 13's Journal, 04 July 2024

I’ve been steady at this weight for a bit. It’s time to change it up. ☺️
I have had a stressful couple weeks with end of fiscal year at work and other random life happenings.
My brother was mistakenly announced deceased on social media which sent me into panic for about 3-4 hours trying to find out if it was true. It was a rumor thankfully but the ptsd was real. I had contacted the police, hospital and medical examiner’s office even with little information.
My clothes dryer broke and it was a pain to replace. My car started having some issues but now is magically fixed after having diagnostics done and ordering a part to replace later this month. And then I had a tire blow out on my way to work a few days ago. 😂😂It’s like a sitcom over here. Not a peaceful summer at all. Can’t help but laugh. I’m keeping my wits about me and still doing walks, strength training and yoga whenever I can. Love to the FS fam.

158.0 lb Lost so far: 35.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1683 kcal

Activities & Exercise: Apple Health - 24 hours. more...