Weigh In record (no journal entry) for 05 June 2024
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131.8 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2024:
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487 kcal
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Fat: 22.01g | Prot: 21.61g | Carb: 52.39g.
Breakfast: Peras, Caffeine Army Supercoffee 3.0 Chocolate , Catavento Queijo Muçarela em Barra, Rocha Tapioca, Tabela Taco Unicamp 2011 Ovo, Galinha, Inteiro, Cozido, S/Sal, Tabela Taco Unicamp 2011 Ovo, Galinha, Inteiro, Cozido, S/Sal. more...
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losing 0.1 lb a week
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